From your one-year goal to a 30-day plan

The method I use in coaching: how to turn a big one-year goal into 90- and 30-day steps and keep it alive with the 48-hour commitment.

Geo Ivanov · AI expert for leaders and companies, creator of Geo Executive Coach · 18 October 2026

Most leaders I have met don’t lack goals. They lack a path between the big goal and tomorrow. The method below is the one I use in coaching and the one I built Geo Executive Coach on.

1. The one-year goal, in one sentence

Write it so that an outsider could tell whether you reached it. “Be a better leader” isn’t a goal. “In a year my team runs without me for two weeks” is.

2. What must be true in 90 days

Split the year into four stages. For the first, ask yourself: what must be true in three months for me to be on track? Pick two or three things, not ten.

3. The 30-day plan

From the 90-day stage, choose what you will do in the next four weeks. Every step has a measure: a conversation held, a process documented, a decision made.

4. The 48-hour commitment

Every planning session ends with a single question: what will you actually do in the next 48 hours? A small step taken quickly matters more than a perfect plan postponed.

5. The weekly review

Once a week, fifteen minutes: what I did, what stopped me, what I change. This is where the D.O.P. principle from Humanversia comes in: discipline, organisation, perseverance. Goals don’t get cut when things get hard; they get reorganised.

Where a coach helps

The hard part isn’t writing the plan, it is coming back to it. That is why Geo Executive Coach asks, at every session, what happened to last time’s commitment. You can try it free for 7 days on your real goal.

Try Geo Executive Coach free for 7 days.

The AI coach built on Geo Ivanov’s method. After the trial, €49/month + VAT; cancel anytime from your account.